Many people go about their day, doing tasks, Mindlessly following their habits without questioning
"WHY" and "HOW"???
Why do I have this opinion?, Why do I have this judgment?, Why do I keep doing the same thing? How can I change this habit that I don't like anymore?, Why do I behave this way?, How can I change some of my knee-jerk behaviors? and more.......
Some of our habits were developed in younger years and we made Premature Cognitive Commitments to them. Some of our mindlessness was developed as we matured, from habits already in place. And we keep them, sometimes for a lifetime, without ever questioning ourselves, whether these "habits", "opinions" and "behaviors", are helping us or hurting us.
Mindless keeps us trapped in a rigid world
Mindless can feel like you are always chasing after something
or feel like you are m ssing something....
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